P90X Review

P90X Review

P90X is the Cadillac of at-home workout programs and the brainchild of fitness expert Tony Horton. This is not your father’s workout!

It promises to get you back into shape in just 90 days for $140, including shipping and handling—or your money back. If you’re already in shape, it promises to sculpt the body you’ve always wanted in just 90 days.

100 Tips on How to Lose Weight Fast

100 Tips on How to Lose Weight Fast

If you need to lose weight fast, you’ve come to the right place. You’ll find 100 proven free tips below to help you lose weight quickly and to keep you inspired along the way.

Cutting calories has an upside. A study recently that showed that cutting just 15 percent of your caloric intake can substantially increase your lifespan!

20 Amazing P90X Transformation Pictures

20 Amazing P90X Transformation Pictures

When it comes to workout programs, I’ve tried them all. But, after many months of searching I finally found the one I was looking for. P90X. I started doing some research and was amazed at the huge number of success stories from P90X.

Below is just a small sampling of the many thousands of people who have had success with the P90X workout program. Feel free to post your own success pictures in the comments or your thoughts about P90X. For more information, read our P90X Review and also check out these inspiring P90X Transformation Videos that will really make you want to bring it!

5 Most Effective Ways to Burn Fat Fast

5 Most Effective Ways to Burn Fat Fast

Many people search for a magic bullet when it comes to burning fat, but the truth is you don’t need expensive diet pills or some crazy infomercial fitness equipment.

If you follow the 5 tips below, you will burn fat faster than you ever imagined possible. Getting in shape is not easy, but if you follow these classic fat burning tips, you will achieve your weight loss goals faster than you ever imagined possible.

Essential Home Gym Fitness Equipment

Essential Home Gym Fitness Equipment

Creating a home gym doesn’t have to be expensive or take up a lot of room. You can get an excellent workout with just some basic and inexpensive home gym fitness equipment, which we will cover in this post.

This exercise equipment can be used for a variety of workout types and by people of all fitness levels to achieve a strong and healthy body of your dreams.

How Much Water Should You Drink?

How Much Water Should You Drink?

Drinking water is essential for good health, especially when you are actively dieting and exercising on a regular basis. A good amount of water to drink each day is 5-8 12oz glasses of non-carbonated water.

Avoid drinking “specialty” waters such as Vitamin Water, because a lot of them actually have sugar and calories. Stick to plain old water and keep reading for some important water consumption tips.