TurboFire Review

TurboFire Review

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TurboFire is the intense 90-day cardio training that promises…
Top 25 Worst Belly-Bloating Desserts

Top 25 Worst Belly-Bloating Desserts

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If you want to destroy a week’s worth of healthy eating efforts,…
Health Benefits of Drinking Green Tea

Health Benefits of Drinking Green Tea

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Although the Chinese have recognized the health benefits of green…
Avocado Health Benefits and Nutritional Facts

Avocado Health Benefits and Nutritional Facts

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In the United States, avocado consumption has exploded since…
Insanity Review

Insanity Review

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Described by its creator Shaun T as “the hardest workout ever…
P90X Review

P90X Review

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P90X is the Cadillac of at-home workout programs and the brainchild…
15 Healthy Salad Recipes

15 Healthy Salad Recipes

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Salads are a central point of any diet, but not all salads are…
How to Keep Your Job from Destroying Your Diet

How to Keep Your Job from Destroying Your Diet

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You spend a tremendous amount of time at your job. How do you…
100 Tips on How to Lose Weight Fast

100 Tips on How to Lose Weight Fast

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If you need to lose weight fast, you’ve come to the right place.…
3 Ways to Manage Portion Size

3 Ways to Manage Portion Size

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One of the main causes of our current epidemic of obesity is…