Avocado Health Benefits and Nutritional Facts

Avocado Health Benefits and Nutritional Facts

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In the United States, avocado consumption has exploded since…
5 Tips That Will Keep Your Exercise on Track

5 Tips That Will Keep Your Exercise on Track

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You’ve heard it over and over—“I WAS exercising, until…
Best 3 Dumbbells

Best 3 Dumbbells

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Losing weight is a challenge well worth the effort, but why lose…
20 Amazing P90X Transformation Videos

20 Amazing P90X Transformation Videos

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P90X is an extreme home fitness and diet program that has helped…
Insanity Review

Insanity Review

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Described by its creator Shaun T as “the hardest workout ever…
5 Ways to Boost Energy Levels Naturally

5 Ways to Boost Energy Levels Naturally

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Dieters often complain of a lack of energy. Part of this is attitude—boredom…
20 Wackiest Workout Products

20 Wackiest Workout Products

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When it comes to getting in shape, most fitness experts would…